Friday, August 19, 2011

Welcome our newest member!!




30 cleans(40/25)
30 toes to bar
30 box jumps
10 pull ups
30 push press (40/25)
30 double unders
15 thrusters(40/25)
30 lunge walks (25/10 plate overhead)

2 comments:

  1. What a good looking new member!! Welcome baby Asa!! His WOD today was feeding for time!

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  2. No kidding! What a cutie!!

    ReplyDelete