Dale tore this WOD up! PM people need to get ready!!! : )
Did this one int: 20 wall balls, 20lbs20 situps15:29tom b
Congratulations Lewis on winning our first ever paleo challenge!!!!
5 rounds20 wall balls - 12 lb ball20 sit ups14:05
Thanks for giving us the tools to nourish our bodies in a way that promote an overall healthy lifestyle! It was a cool challenge that has definitely changed the way I view my eating habits. Great support from both trainers & team members!! Congrats, Lewis!!!