Friday, February 17, 2012

First Kettlebell


21-15-9
                KB Swings               
 Med Ball Slams
Run 200m after each round

2 comments:

  1. we love KB's this week...haha

    but that picture is AWESOME!!

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    Replies
    1. we're doing SDHP instead of KB swings! : ) that picture is pretty AWESOME!!!

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