Tuesday, February 7, 2012

WOD:
15:00
-On the minute for 15:00
7 Air Squat
7 Box Jump
7 Ball Slam

10 comments:

  1. Last Day of Challenge!!! wooohoo

    B - quiche
    L - paleo burger
    D - tbd

    GO TEAM WW!!!

    ReplyDelete
  2. even tho it dont count
    for yesterday
    B-eggs and bacon
    L-chicken and vegg
    D-paleo BLT

    ReplyDelete
  3. B-eggs and bacon and sausage
    S-banana
    D-grilled pork chop,grilled sweet pot,grilled onion

    ReplyDelete
  4. B-eggs and bacon and sausage
    S_banana
    D-grill pork chop,grill sweet pot,grill onion

    ReplyDelete
  5. B apple
    l chicken avocado cucumber
    D chicken grapes
    s banana
    Jennifer guthrie

    ReplyDelete
  6. B-fruit & nuts
    L-pulled pork, brocolli & cauliflower
    S-apple
    D-Maple Walnut Chicken & green bean

    had no desire to "junk out" today!

    ReplyDelete
  7. WOD 55 pushups

    ReplyDelete
  8. B fruit and 1 boiled egg
    L ground beef veggies and sweet potato
    D veggies and fruit
    S apple

    WOD
    20 mins of abbs and squats

    Iliana

    ReplyDelete
  9. B - veggie omelet
    L - no lunch
    S - almonds, mandarin
    D - tuna salad

    WOD
    3.5 mile run/walk

    ReplyDelete
  10. B eggs & sausage
    S banana & almonds
    D salad

    WOD 10 pushups, 10 situps, 10 hollow rocks, 10 arch rocks

    Last day of challenge!!! I made it through the end:)

    Go Team WW!!

    ReplyDelete