Monday, April 16, 2012

Congratulations Asa!!!



AMRAP 12 MINUTES

15 PUSH PRESS
10 OHS
15 SIT UPS


Questions about fish oil? Check this out!

Are you a 20 percenter?

4 comments:

  1. Yeah!! Congrats!!

    ReplyDelete
  2. Yay Congrats!!!

    20#
    7 + 6 rounds

    ReplyDelete
  3. Very interesting and helpful post. Thank you for sharing this.
    Really Appreciates the good work. Weldone

    ReplyDelete