Thursday, April 5, 2012

Self Discipline

"Without self-discipline, success is impossible, period". 

WOD

AMRAP 8 MIN:
5 Pull ups
10 Sit ups
                15 KB SDHP              


Lou Holtz

1 comment:

  1. wod AMRAP 10 min
    20 kb swings
    15 squats
    10 sit ups
    7+18

    ReplyDelete