Super fun wod at CrossFit for Hope event!!!rx 208 reps3 rounds for reps1 min at each station:burpees55lb snatchbox jumps55lb thrusterchest to bar pull ups1 min restgrilling steak and sweet potatoes right now! probalby going to throw some hamburger patties and chicken too for the weekCoaches will calculate team points over the weekend. We should know by Monday where all teams stand!
Wow...........you guys ROCK!!! Sorry I missed the event. I was running the Susan G Komen race. My work sponsors it! :-)
Saturday points: 30(25 eat/drink 5sleep)~ASA'S ACES
go hollow rock stars!30 pointsTom
Paleo all day25ptsKeep up the great work team Triple B's
We really need to represent in the event next year! I was able to see the last heat and it was pretty cool. Total for today is 30!Go First Class!!!
Ashley walkup 25 Paleo and 5 for sleep. 30 totalRikki Creech. 25 points today non for sleep. Go team triple b'a
25 paleo pointsHollow Rock Stars
30 points for me
30 points for today. If you don't get points for skipping meals then I get less. Had the barfs! Drank water, had apple sauce, and part of a fruit shake. And got my sleep points. Hollow rock stars!
Oh and a few sips of chicken broth. There's another meal! ;)
20 points today for meals and 5 for sleep... I think I may have had a stomach bug so I skipped a meal. 25 total. Asa's Aces.
Get well soon!
25 pointsHollow Rock Stars
25 + 5 todayGo Team First Class
30 points total. Got a 10K tomorrow.Asa's Aces!
I hope that your 10K went Great! :-)
Thank You. It did, it was my first I'm working up to a 13.1.
You can do it and will be GREAT at it!!
25 for food/drinks + 5 for sleep! Can't wait to see where the teams stand! Team BBB!
20 points todayhollow rockstars
25pts today...team first class
30 pts, team first class
30 pointsEat, drink, and sleep Paleo!!!Go Team BBB!!!!
The eating is for Saturday and the sleep for Friday night....
Staying true to Paleo and Brandon's Brawny Barbarians!!!30 points...Go Team!!!
The eating is for Saturday and 5 points for sleep Friday night...
Perfect Paleo Day (SAT) with over 8hrs sleep = 30 points! Asa's ACES keeping it real!!
June 9 15 pts Asa's Aces. Sorry been having Phone issues!
15? We will have to whoop up on you tomorrow! 20 days to go!
I posted my and Wickey's points for Saturday this morning because I forgot last night. That's why there are two postings for us today. Sorry...when I saw June 9 date I thought it would be captured for Saturday's posting....
Paleo diet all day Sunday and 8 hours sleep Saturday night. 30 points for the Barbarians!!!
Paleo diet for Sunday and 8 hours sleep on Saturday night...30 more points for the Barbarians!!!!! Go Triple B!!!!
Paleo ALL the way!!!25ptsTomorrow starts another great week of Paleo.:-)Be Strong Barbarians we can do it!!!!
Krist, these points are for Sunday, correct? I posted Saturday and Sunday's under this blog rather than the blog for Sunday...I hope it doesn't mess them up. Did you post under the blog dated June 10th? I didn't...other than to refer them back to two postings for Saturday and Sunday here for me and Wickey..Whew!! I don't know how they keep track!!!
25 Points Team BBB!-Alberto