So, was last night the last night for the 8 hours of sleep points or is that tonight? Does today start something else or tomorrow? Burpees I heard maybe. What's the scoop? Inquiring minds wanna know. LOL! Have a great day Amy!
b: eggs, bacon l: tuna with boiled eggs and apple on a salad d: crock pot roast, tons of broccoli s: apple, laura bar, smoothie-coconut milk, banana, frozen blueberries with slivered almonds drank lots of water
So, was last night the last night for the 8 hours of sleep points or is that tonight? Does today start something else or tomorrow? Burpees I heard maybe. What's the scoop? Inquiring minds wanna know. LOL! Have a great day Amy!
ReplyDeleteBURPEES!!!!!!!! : )
ReplyDeleteFirst Class has some catching up to do!!! We're actually at 210, not 182. We can catch up...need all the burpees we can get!
Paleo for the day: 25 pts + 25 Burpees = 50 points. Feels funny doing my have=butted burpees at home. I suck at them big time!!
ReplyDelete~ ASA'S ACES
Ashley Walkup 5 sleep , 25 points Paleo, and 25 burpees. 55 points
ReplyDeleteRikki Creech 5 sleep, 25 points Paleo and 25 burpees. 55 points
Let's go triple B's
25 points for paleo+ 25 burpee points + 5 points for sleep
ReplyDelete55 total
Asa's Aces
50 points, and 5 for sleep it it still counts
ReplyDeleteTom
25 points today
ReplyDeleteIliana.
Hollow Rock Stars
ReplyDelete25 paleo points,
I finally slept 8 hrs. Hope the 5 extra points counts
25+25 today
ReplyDeleteGo Team First Class
50 points for me today
ReplyDeleteLet's go team triple b
25 points for food. 25 butlers. I did sleep 8 hrs if it counts
ReplyDeleteHollow. Rock stars
25 points drink and diet
ReplyDelete5 points sleep
25 points for burps ( first ever)
Total 55 points
Brandon's Brawny Barbarians!!!!!
Great job on the burpees. I am sure you did great.
Delete30 points for drink, sleep and diet.
ReplyDeleteBrandon's Brawny Barbarians!!!
25+25+5 = 55 points
ReplyDeleteIcy-Hot Time
Go Asa's Aces!
25pts for Paleo eating
ReplyDelete25pts for those glorious Burpees!!!
50pts total
Let's go team.........Lets show everyone what the Brandon Brawny Barbarians are made of!!!!
Great job Kristi.
DeleteBurpees are fun!!!!
LOVE your positive attitude Kristi!!!!
Delete25 for all day paleo, 25 for burpees, 5 for sleep. 55!!
ReplyDeleteHollow rock stars!
25 for paleo + 25 for burpees = 50 points...i think we said the sleep points were done
ReplyDeleteStay paleo strong.
FIRST CLASS!!
i went and re-read the email...says sleep points thru Sunday night...so give me another +5 55 points total
Delete20 points for paleo and 25 points for burbees
ReplyDeleteLet's go First Class! 50 points (burpees at WOD)
ReplyDelete50 points!
ReplyDeleteASA's Aces!!!
Yes, sleep for last night will count!
ReplyDeleteToday we move on to the burpee challenge!
BS 135lb
b: eggs, bacon
l: tuna with boiled eggs and apple on a salad
d: crock pot roast, tons of broccoli
s: apple, laura bar, smoothie-coconut milk, banana, frozen blueberries with slivered almonds
drank lots of water
50 points today for Asa's Aces!
ReplyDelete50 pts
ReplyDeletefirst class
47 pts
ReplyDeletefirst class
50 Points
ReplyDeleteTEAM BBB!
-Alberto
Glad to see you were able to post your points...... :-)
Delete30 points for Monday
ReplyDeleteHollow Rock Stars
150lb x5 back squat - felt pretty good last night!
ReplyDeleteboth WODs combined bc we were timing ourselves - 6:29, i think?
FOOD - all paleo throughout the day.
eggs, chicken, spinach, and avacado for dinner...was STARVING after coaching and working out!!!
LOOKING FORWARD TO THE FREE WOD ON SATURDAY AT 10:00!!
Paleo ALL day. It's getting easier thank goodness! And 25 burps and 8+ hours of sleep.
ReplyDeleteTotal 55 points!!!!!!!
Team BBB