So, was last night the last night for the 8 hours of sleep points or is that tonight? Does today start something else or tomorrow? Burpees I heard maybe. What's the scoop? Inquiring minds wanna know. LOL! Have a great day Amy!
BURPEES!!!!!!!! : )First Class has some catching up to do!!! We're actually at 210, not 182. We can catch up...need all the burpees we can get!
Paleo for the day: 25 pts + 25 Burpees = 50 points. Feels funny doing my have=butted burpees at home. I suck at them big time!! ~ ASA'S ACES
Ashley Walkup 5 sleep , 25 points Paleo, and 25 burpees. 55 points Rikki Creech 5 sleep, 25 points Paleo and 25 burpees. 55 pointsLet's go triple B's
25 points for paleo+ 25 burpee points + 5 points for sleep55 total Asa's Aces
50 points, and 5 for sleep it it still countsTom
25 points todayIliana.
Hollow Rock Stars25 paleo points,I finally slept 8 hrs. Hope the 5 extra points counts
25+25 todayGo Team First Class
50 points for me todayLet's go team triple b
25 points for food. 25 butlers. I did sleep 8 hrs if it countsHollow. Rock stars
25 points drink and diet5 points sleep25 points for burps ( first ever)Total 55 pointsBrandon's Brawny Barbarians!!!!!
Great job on the burpees. I am sure you did great.
30 points for drink, sleep and diet.Brandon's Brawny Barbarians!!!
25+25+5 = 55 pointsIcy-Hot TimeGo Asa's Aces!
25pts for Paleo eating25pts for those glorious Burpees!!!50pts totalLet's go team.........Lets show everyone what the Brandon Brawny Barbarians are made of!!!!
Great job Kristi. Burpees are fun!!!!
LOVE your positive attitude Kristi!!!!
25 for all day paleo, 25 for burpees, 5 for sleep. 55!!Hollow rock stars!
25 for paleo + 25 for burpees = 50 points...i think we said the sleep points were doneStay paleo strong.FIRST CLASS!!
i went and re-read the email...says sleep points thru Sunday night...so give me another +5 55 points total
20 points for paleo and 25 points for burbees
Let's go First Class! 50 points (burpees at WOD)
50 points! ASA's Aces!!!
Yes, sleep for last night will count! Today we move on to the burpee challenge!BS 135lbb: eggs, baconl: tuna with boiled eggs and apple on a saladd: crock pot roast, tons of broccolis: apple, laura bar, smoothie-coconut milk, banana, frozen blueberries with slivered almondsdrank lots of water
50 points today for Asa's Aces!
50 ptsfirst class
47 ptsfirst class
50 PointsTEAM BBB!-Alberto
Glad to see you were able to post your points...... :-)
30 points for MondayHollow Rock Stars
150lb x5 back squat - felt pretty good last night!both WODs combined bc we were timing ourselves - 6:29, i think?FOOD - all paleo throughout the day.eggs, chicken, spinach, and avacado for dinner...was STARVING after coaching and working out!!!LOOKING FORWARD TO THE FREE WOD ON SATURDAY AT 10:00!!
Paleo ALL day. It's getting easier thank goodness! And 25 burps and 8+ hours of sleep.Total 55 points!!!!!!!Team BBB