Everything is going good for me today.
We have started off with a Bang..Great Job Brandon Brawny Barbarians!!!! Tomorrow is a brand new Paleo Day!! Good Luck to all of us!
Hey everyone!Here is my post for today:B-eggs, bacon, fuit, nuts (5pts if I weren't a coach)L-no bun burger, saladS-fruits, veggies, coffeeD-fruits, veggiesTotal possible points 20 which we would get, since no cheats!Must sign off with Team Name to get points!!Go Team Asa (until decided on)
bfast- eggs, bacon, sausagelunch- beef patties and steam vegdinner- steak and saladsnack- cherries
bfast- one egg and baconlunch- beef patty and steam veg\dinner- steak and saladsnack- cherriesteam Jami
Brandon's Brawny Barbarians: Rikki Creech. Got my total points todayAshley Walkup. Got her total points today. GO Triple B's.
Rikki. 25 pointsAshley. 25Brandon's brawney Barbarians.
B-fruit/fiber smoothie L-(kale, celery, spinach,beet) juiced w/ carrot sticks S- fruitD- black beans w/ pico de galloGot my total points for today 25
Cool team name guys!!!
B- egg and fruitL- chicken & veggiesD- salad S- CherriesTeam Asa
B - almonds, apple, coffeeS - almonds & kiwiL - rotisserie chicken & raw veggie saladS - walnuts, apple, green tea D - same as lunch; leftovers :) Team ASA (perm name TBD)
B- 2x Hardboiled eggs/no Yolk, 1 half apple, unsweet teas- celery, carrotsL- Tropical Salad from Gloria's/ w grilled shrimp, unsweet teas- 2 hard boiled egg, whole appleD- Shake strawberry/banana/almond milkTeam AsaPete
Go Hollow Rock Stars!Tom
Got my 25 points for the dayAmy's Hollow Rock Stars
Kristi (brandons brawny barbarians)B-Egg,Turkey Sausage,bell pepper and onion 5ptsL-Grilled Chicken and carrotts 5ptsSnack-Boiled Egg 5ptsD-Wild Salmon and salad 5pts.Total 20 pts
Ok, how many points are we able to achieve ? I see 25 then I see 20.... Which is it? Can anyone help?Btw great job Kristi!!!!
25 is the max.5=breakfast5=lunch5=dinner5-snacks5=desserts
It's 20. The last email sent out was a type-o.
Asa, we just discussed this over the phone and I told you that 5 was for snacks and 5 for desserts! on the email I lumped them both into one category.Amy
Now that I'm going back and reading.....it's either 20 or 25. So fruit can be your dessert and your snack and you can get 10pts vs 5pts?
So Kristi should count 25, right ?
Thanks for clearing up the points. Correction I have 25pts for the day! :-)
Yes, kristi gets 25. Sorry again for confusion!If you skipped dessert or had a paleo dessert, 5 pts.B-5ptL-5 ptD-5ptS-5 ptPaleo dessert or no dessert-5 pt25 pt total
correction on Kristi 25 pts.
But.....if you skip/have no breakfast, lunch,or dinner, I heard you get zero points for those meals. Is this right? We will all get this down and quit bothering yall. Just gotta be sure!
B - eggs and saudageL- turkey patty and grilled veggiesD - sausage(home made) and veggiesS - almonds and fruitIliana
25 ptsHollow Rock Stars (team Amy)
Go Amy's Hollow Rock Stars!!!If coach points count, I got 25!!!Going to do some crockpot cooking tomorrow!!!
Where is Jami's team?Hopefully not cheating!
I heard it was a max of 20 pts daily. 5pts for 100% Paleo breakfast, 5pts for 100% Paleo lunch, and 5pts for 100% Paleo dinner 5pts for a 100% Paleo snack. If you skip a meal or if it's not 100% Paleo, NO POINTS for that meal. Am I correct?Asa's Team (name to be announced later)
Darlene it's 25. I'm a Dumby and Amy is the team captain of the team coaches... If you are 100% paleo, then you get 25 pts.
I went back and read where it was 25. The 20 was already stuck in my head from what we talked about. So, 25 it is. :-)
Asa: All 5 of us have posted. GREAT!!! I'm a little confused on the dessert points....if we eat 100% Paleo we do get all 25 pts ???? but what if we don't have a dessert and just have brk, lunch, dinner, and a snack? Some did not list a dessert but did eat a fruit so I'd count it as a dessert. I think the dessert is confusing and is gonna make me eat more to get it in. Was this message clear as mud? Sorry! I just want to be 100% sure on what to do and for all of us to do it right and do you PROUD!!!
Sorry about confusion! Don't have to eat dessert. Just give yourself 25 pts if you had a strict paleo day!
BREAKFAST: 2oz of steak, 1/2 cup squash, 3 almondsSNACK: boiled egg, 3 macadamia nutsLUNCH: 3 almonds, 1/2 cup of Salmon, 1 orange, 1 cup of brussel spouts, 3 cherries DINNER: lettuce topped w/bell pepper (no dressing :-( boo hoo), 1.5 cups of homemade spaghetti sauce*DESSERT: few cherries, grapefruit, 5 almonds TOTAL POINTS: 20 or 25 whichever it is ?? * I went to a fundraiser tonight and watched others eat their pasta, bread, dessert, and wine. NOT ME! ~ Go Team Asa
Amy do you guys want us to always give you blow by blow what we eat or just our total pts for the day?
Breakfast- "fiesta" eggs Lunch- steamed veggies w/grilled chickenDinner- ground beef and green bean melodySnack- 1 orange 1 apple
* ~ Go Team Asa (I'm adding the team name for Jackie...is this allowed? Us helping each other out?) Asa: Pick us a team name so we can start using it. I'm good with any of them. 29 days to go! So, does she get 25pts? I think one of her snacks could count as dessert and it will be 25pts. Hey, this is day ONE. We will get it all figured out! ~ Team Asa (team name to be announced later)
Woo Hoo!Max points for Asa's Aces on day 1 with 100% paleo posts!!!!That should be like 415 points or something like that :))
GREAT JOB EVERYBODY FOR POSTING!!!!! KEEP UP THE GOOD WORK!!!!
20 pointsHollow rock stars
B- eggs & baconL- grilled chicken& sweet potatoD-saladS-LarabarGo Team Jami
Team Brandon's Brawny BarbariansCarol Breakfast 5Lunch 5Snack 5Dinner 5Dessert 5Total 25
Looking good team!!!
Team Brandon's Brawny BarbariansWickeyBreakfast 5Lunch 0-drank a diet coke ...thought it was allowedSnack 5Dinner 5Dessert 5Total 25
Sorry... Total for Wickey is 20!
This is Marci even though my username says Tinez : )Day 1 - I skipped a meal so I only totaled 20 points. I'll make sure to eat more today! Go BBB!
Marci...I just got home and saw our post...glad you were able to figure it out. Rikki and Kristi helped me get it going, too. :-)
25 pointsPaleo all the wayGo Hollow Rock Stars
B: Shake (Strawberry/Banana/Almond Milk)S: 1x boiled egg, 2x scrambled eggs, 1 x pearL: Organic salad with 1/2 Mango, raspberry vinegaraitte S: carrot chips, 1/2 mangoD: 2 x meat patties, organic salad w rasberry vinegaraitteGo Asa's Aces!
B - 2eggs w/turkey chorizo, grapes & black coffeeS - Walnuts & kiwiL - Walnuts & appleD - turkey patty, tomatoes, unsweetened teaS - late night snack - chicken & raw broccoli/currant/zucchini saladAsa's Aces are rocking!!
June 2, 2012 DAY #2Brk: 3 bacon (90 calories), 1 boiled egg, 3 almondsSnack: cup of mixed peaches/pear/watermelonLunch: hamburger patty, 1/3 cucumber, 10 cheeriesSnack: Dozen cooked shrimp, 5 almondsDinner: hamburger patty, cooked yellow squashDessert: Banana, grapes This is going to be a longgggggggggggg month and I cut out sugar, flour, fried foods back in January. Total Points: 25
* Asa's Aces add to my post above.
Total Points: 20 Skipped Breakfast :-(~ ASA'S ACES
20 pointshollow rock stars
B - Turkey chorizo, 2 eggs, grapes & black coffeeS - Walnuts & kiwi L - Walnuts & appleD - Rotisserie chicken & raw brocolli/currant/zucchini saladNo dessertAlready seeing results on the scale, wow! ASA's ACES :)
25 pointsHollow rock strs
B - Turkey chorizo, 2 eggs, black coffeeS - Walnuts & kiwiL - Chicken & brocolli S - Walnuts & appleD - Beef sausage (nitrate/ite free) & tomatoAsa's Aces
25 points TEAM BBB-Alberto
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