50 pts. 25 Paleo/25 H2O)Asa's aces
Ashley Walkup 50 points. Rikki Creech. 50 pointsTeam Triple B's.
45 pointsHollow Rock Stars
Oh-guysYou can get a total of 50 points this week.25 points for staying 100% Paleo.25 points for staying adequately hydrated with water.=50 points total6pm class did awesome!!!Welcome Alberto to the CrossFit classes this week! He just finished boot camp! Nice job on the back squats tonight Alberto!
50 points today :)-Asa's Aces
50 pointsGo Team First Class
20 points for food and 25 for water = 45 pointsIliana
45 ptsHollow rock stars!!
50pts....Paleo all day and H20Great workout tonight gals and guy(Pete). Thanks Jamie!!Go Triple B's
50 points for ASA's ACES!
50 points for team triple b
50 points ASA's Aces!!
50 points. Great workout tonight!Asa's Aces!
50 pointsTeam Barbarians....Eating and drinking Paleo all day and night!!!
50 points for the Triple B Team!!!Could I be any more hydrated???
haha! that's funny!I should be asleep, but I am recounting points!
50 Points for First Class! Try adding a variety of sliced fresh fruit to your water, it's so yummy! I love fresh stawberries with pear and apple. If you aren't a fruit fan, try this: LEMON, LIME AND ORANGE WATER 1 large lemon, sliced 1 large lime, sliced 1 large orange, sliced 1/4 cup cilantro leaves (optional) 1 half-gallon of water Add citrus slices (and cilantro leaves, if desired) to a large pitcher; fill with the half-gallon of water and refrigerate 2 hours. Serve in ice-filled glasses. Garnish with your favorite citrus slice (and a sprig of cilantro, if you’re using that). Makes about 8 servings.
ASA'S ACES ROCK!!!!!!!! Keep up the good work.
50 points for first class......h2o is the way 2 go!
opps sorry50 ptsfirst class
25 pts first class
20 points food + 25 water!45 points!Team BBB
50 Points!Team BBB!-Alberto