Friday, October 12, 2012

 
 
WOD
 
15 DB thrusters 50/35
30 grasshoppers
20  DB thrusters 35/20
20 grasshoppers
30 DB thrusters 20/10
10 grasshoppers
 
Sign up for the Paleo Challenge here under the events tab.
It will begin next Monday, October 15 and end on November 10.
Read here for more information.

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