Monday, November 26, 2012

Thrusters 95/65lb
Pull ups
"...the focus is on the process of persisting through it despite the challenges, not giving up, and that's what leads to success".  All of this matters because the way you conceptualize the act of struggling with something profoundly affects your actual behavior. Obviously if struggle indicates weakness — a lack of intelligence — it makes you feel bad, and so you're less likely to put up with it. But if struggle indicates strength — an ability to face down the challenges that inevitably occur when you are trying to learn something — you're more willing to accept it.



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