Wednesday, January 2, 2013

15 minutes to find 3 rep max power clean

4 rounds for time:
25 wall balls
10 burpees

rest 1 minute between rounds


Vigorous exercise may prevent Parkinson's disease and help treat it.

1 comment:

  1. Parkinson's disease is a long-term degenerative disease of the central nervous system that mainly affects the motor system of human body. The symptoms generally come on slowly over time. Affected person should take parkinson's disease treatment

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