Sunday, September 22, 2013

Happy Sunday!
Those who do not find time for exercise will have to find time for illness.
-Edward Smith-Stanley


  1. Kristi Brandons Beastly BroadsSeptember 22, 2013 at 7:38 AM

    Good Morning.....I hope everyone is enjoying this first day of Fall and much cooler weather! This is the start of our 5th week of the challenge and I hope everyone is staying focused on the BIG picture of feeling leaner,healthier and stronger. Try to prepare your meals for the next week to stay on track. Have a wonderful Sunday! :-)

  2. I hope everyone is enjoying this cooler weather. Looking forward to the week.