Good Morning......Asa this is your wake up call.....just kidding! :-) I hope everyone is having a great week. I'm really enjoying this weather. It really puts you in a great mood not to walk out of the house and have HOT hit you in the face!! I'm still staying Paleo/Zone and looking forward to feeling leaner,stronger and healthier!! Have a great rest of your week.
Wake up call! That's funny! When we first started the 5am class, we use to set two alarms to make sure Asa did not sleep through it. That is one of my big fears! (a coach not showing for a class)We got into the routine and haven't been doing the back up alarm. I guess Asa's trip out of town threw him off! Needless to say, 2 alarms were set last night! haha!Kristi, since you are up at 3:54am we just might need to give you a spare key...
Thanks Kristi! I'm at the gym but nobody is here :)). Jk looks like Brandon missed it so much he spent the night here. This is some great weather! I know with 100 degree days in Sept we sure weren't expecting this!!
3:54 AM Kristi! yowza! what time do you go to bed!?!?! LOL Kudos to you early morning risers!! I had to skip today - my arm is OVER It. :-( hopefully I'll feel better tomorrow!
Did you guys see the challenge winners on Facebook? Winning Team: Lewis and the Squat Queens1st place female: Sonia R1st place male: Rick BSpirit of the Challenge Award: Kristi LIndividuals can pick up their prizes at the gym. Winning team will all go bowling together!
Did not get to do this one today. I will do it in the morning!