In teams of two complete:
60 Box Jumps 24"/20"
60 KB Swings 53#/35#
60 Walking Lunges
60 Knees to Elbows
60 Push Press 45#/35#
60 Good Mornings 45#/35#
60 Wallball 20#/14#
60 Buddy Burpees
Post your team results to the comments.
Mark your calendars for January 13 when the New Year-New You Challenge starts! Participants from our last challenge had some amazing results!
Participants collectively lost a total of:
99.5 inches! That's an average of 4.1 inches per person!
Participants averaged 1:59 faster on the test WOD!
Those are pretty impressive numbers! Don't miss out! You can be a part of our next challenge that starts on January 13 and ends on February 22! Read more about it HERE and sign up today for the early bird special!