Saturday, April 19, 2014

30-20-10 reps for time of:
air squats
HR push ups
pull ups


  1. Good Morning......Happy Easter Eve! :-)

    Good Luck to all the competitors today! I can't wait to hear how GREAT you guys did......remember MAKE IT HAPPEN!!!

    Have a great weekend and I hope the Easter Bunny is good to ALL of you! :-)

  2. Great classes this morning! If you missed the wod today, get outside and enjoy this weather!

    Good luck to the Festivus competitors!