Juicy Burgers1 pound ground turkey (or bison or beef)1 pound bacon1 Tbsp paprika2 tsp garlic powder1.5 tsp cumin1 tsp ground pepperBasically cut the raw bacon into little pieces and mix all ingredients and make burgers. The bacon makes them so good!Travis is grilling again today so we will have food this week. I'll probably go to the store tomorrow to get more vegetables. I hope you all have a wonderful Sunday!
I'm going to try that one too!!
Going to try that burger recipe! Happy Mother's Day!
Will be making the egg "muffins" again for our breakfasts this week. We're also cooking some pork chops and chicken thighs to have for lunches and dinner meals. If I at least have our meats done, doesn't take too long to throw vegetables together in the evening.Went to Applebees for lunch after church. Ordered the 7oz sirloin with steamed broccoli & carrots. Immediately cut steak in half and separated the vegetables. Ate half and I'll have the other half of steak & veggies for lunch tomorrow. 100 Hollow Rocks and Plank to come!
I went to a weightlifting meet yesterday and saw an ex-Olympian, Chad Vaughn, lift. At just under 170 lbs, he snatched 301 and clean & jerked 374. Amy and I are anxious to get our weightlifting workshops underway next Saturday. These workshops and the lifting classes that will start in June are designed to help you become better in the two Olympic lifts, which will make your CrossFit workouts safer and more fun. If you haven't signed up yet, what's the holdup? You know if CFNM does it, it's going to be AWESOME!
Had a chicken salad out for lunch with two grandsons. Daughter and Son-in-Law are grilling steaks out for dinner tonight...so keeping to the diet. Burpees are yet to come but will get er done before bedtime. :-)Hope you all had a great day!
Happy Mother's Day to all the moms!! I had grilled chicken stuffed with spinich and artichoke and a sweet potato. So good!
Also did 100 hollow rocks.
Eggs boiled, venison burgers and meatballs cooked, veges prepped, paleo venison chorizo breakfast casserole done and leftover pork chop with sweet potatoes, apple compote cooking. Hollows plank 1 min 8 burpees and 5 mile run done. Now dinner? Gulf shrimp and something green. JolynnEggs boiled, venison burgers and meatballs cooked, veges prepped, paleo venison chorizo breakfast casserole done and leftover pork chop with sweet potatoes, apple compote cooking. Hollows plank 1 min 8 burpees and 5 mile run done. Now dinner? Gulf shrimp and something green. Jolynn
I had a good Mother's Day weekend. I was able to catch up with freinds and celebrate my bday that was in April lol. today was good. I was able to stay paleo most of the day with the exception of a small paciugos gelato. hope this week is better than last week as far as getting my workouts in. sounds like everyone is doing great!!thx Anna ;)
Sweet potatoes, broccoli, brussel sprouts, spinach, cauliflower and zucchini portioned. Chicken, salmon, boiled eggs prepped. Avocado and sardines mixed. Hollow rocks, 8 burpees.Happy Mothers day!
Went to eat at Joe's Pasta and Pizza after church. I had a chef salad with turkey, salami and ham. The bread sure smelled good but I was good and did not have any. I prepped my food yesterday. Hollow Rocks, plank and burpees done. I walked 45 minutes after supper.
Way to stay strong!!!
Egg muffins and sweet potato hash in process for the week.
Today I got everything prepped for spicy turkey lettuce wraps. This weekend was tough being out of town and having a sick husband. Getting back into it this week.-Emily #teamamy
Pappadeaux for Mother's Day lunch. 7oz naked salmon with sautéed spinach. Delicious.
Weekends are just as busy for me, no prep time today. :-( Two eggs with cauliflower, 2 slices of bacon and fresh spinach for breakfast, burger with bison sausage, no buns, at The Woodshed in Ft. Worth, blackened salmon, broccoli and carrots for dinner.
I didnt get to comment yesterday at all. I live on FACEBOOK.. lol this is hard to remember to open up and check when I am busy.I didnt prep. Emily and I are cooking up a bunch of stuff for HER today............but Im not much of a prepper. lol We will be cooking up burgers and chicken and getting all of her meals for the week ready today, while it rains! :-)
Plank and burpees (with my son Ajay) ~ Lance
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