Happy Hump Day! :-)Yesterdays workout was great but HOT!! So be sure to Hydrate ALL day long!!! Make it a great day.
Yesterday's WOD was great...and I'm feeling it this morning!
Where were you this morning Kristi???
Hi Lance.....I had to work and I am still here! :-( I was supposed to come to the 6:30PM class and it is now 6:42PM and I am still at my desk!!! GRRRRRRRRRRRRRRRRR I will try to be at the 6:30PM class tomorrow. Miss ya
Happy Birthday to Andre and Bodie! Hope you guys are having a great day!
Happy birthday guys! Looks like we have a ton of July birthdays!
jerk 115lbwod rx 9:11That was a fun workout. Maybe not RX since my burpees were sideways in an effort to avoid laying flat on my protruding stomach! But I went all the way to the ground!