Yea..........TGIF!!!!Have a great weekend.
wods over the last few days have included: swimming, walking in the sand, sand castle building, more swimming, toddler squats, stair climbing, and more mobility than I typically do in a year! Tomorrow we plan to have bear crawl races on the beach! Think Asa is ok with bringing truckloads of sand back for sand sprint wods!
Sand sprint wods? That would be pretty awesome! ! Hope you guys are having fun.