Hello. I hope everyone had a fun and safe 4th of July.This mornng's women's class was Great! I love that it jump starts my day! :-)Have a great weekend.
Agreed! Women's class was awesome! Back squat got to 120 for 3 reps. Tabata push press with 45lb bar, then 6 in EMOM of 10 wb on even and 10 pull ups on odd. Great way to kick off the weekend! See everyone Monday!