Happy Saturday!! Today could be our first triple digit temps.....Hydrate.....Hydrate!!!!Sounds like Asa,Amy and little Asa are having a wonderful vacation and getting their WOD's in everyday!! :-)Love that picture Jennifer!!!Looking forward to the partner WOD this morning!!Have a great weekend.
We had a great partner wod this morning! Awesome pic Jennifer!
Jennifer's pistol pic is awesome!Beach wod:10 rounds of:50ft bear crawl in the sand50ft walking lungesAsa and I each did 10 rounds switching off. One person did a round while the other helped little Asa build a sand castle. We took out time, about 30 min.
Big turnout for the Oly class: Jesus, Nick, Karen, Lynda, Julie, Holly, Jolynn, Melissa, and Richard. Progress is being made each week. Very good work today.