Good Morning. It's going to be a very HOT weekend. If your crazy enough to have a Garage Sale this weekend.........like my husband be sure to stay cool and hydrated........crazy!!!HAVE A GREAT WEEKEND! :-)
Great classes this morning! wod4 rounds for quality200m DB OH walk (15#)10 air squats10 behind the neck snatch grip presses 35#
I forgot how fun Saturday morning classes are. Great to see Katie and Jolynn, and to meet new faces like Carlos. Thanks for coaching, Amy!