Good Morning....Great 5:00am workout! :-)It's amazing to think a week from today is Turkey Day!! :-)Make it a great day!
My weekend plans changed, so I practiced 3RM OHS instead of snatch for SuperFit Forney this Sat - just in case I could convince Charmaine to compete with me. Problem is, the competition was last weekend. Brain, I'll miss you...
First solo wod.....good thing, I was hurting and it showed.
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