November kicks off our "Gobble Squat" Challenge! Get a partner and accumulate 50,000lbs of squats!
Here is the simple breakdown:
50,000lbs/30 days/2 people= 833lbs per day
833lbs/26lb kettlebell= 32 reps per person per day
Make sense? If you and your partner each perform 32 gobble squats each day with a 26lb kettlebell for all 30 days in November, you will have squatted 50,000lbs. You can do more reps each day, you can use a heavier or lighter kettle bell. It’s your choice! You and your partner check the math and make sure you accumulate 50,000lbs!
What do you get for completing this challenge?
A better squat!
Increased squat mobility!
Sense of accomplishment!
What more do you need?