Saturday, January 10, 2015

Today we are at the TOWN CENTER PARK in Sunnyvale
With Coach Jason!
@ 8:30 am
The WEATHER IS PERFECT so come join us!!
356 East Tripp Road
Sunnyvale, TX 75182
(From the box take Tripp Rd all the way down and its the 2nd park on the right.  If you hit Collins, then you just passed it.) 


  1. Good Morning.

    I'm looking at the picture that was taken at the Sunnyvale Park with all the Crossfitters in tanks and shorts and thinking todays picture will be a much different picture with all the Crossfitters buddled in Parka's! I 'm sure Jason had a great work that warmed you all up very fast! Can't wait to see the picture! :-)

    Make it a GREAT Day!

  2. I can't say that the weather was perfect...but...I will say we had lots of fun before, during and after the WOD!!!

    Warm up- 200 meter sprint around jungle gym/25 burpees (x2)
    WOD- 3 pull-ups/5 bench jumps/7 push ups - 5 rounds for time
    Cool down- 2 laps around the pond (about 800 meters)