Sunday, February 22, 2015


Wk 5, Day 29
 
Teams:
Strong - 307
Dedication - 305
Determined - 301 (100% for 4 days in a row!)
 
"We cannot become what we need to be by remaining what we are."
- Max de Pree

39 comments:

  1. Love that picture.........it tells it all......Day of Rest!

    It's a very close "Challenge" look at those numbers!! What a great group of competitor's!

    Go Team Strong........we got this!

    Strong Starts Here!!

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  2. Team Dedication staying dedicated!

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  3. Team Strong!! Let's pick it up and get to 100% this entire week.

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    1. Tomorrow you'll see why that will be so rewarding!

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  4. Much needed rest day today.

    Team D as in Dedication!!

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  5. It's raining and cold sounds like a good day to rest. Stay in and food prep : )

    Team Dedication

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  6. grocery shopping done. gonna prep soon. i have a tray full of cookies and desserts that were brought over for my husbands bday. i wanna punch someone for that! gonna stay strong for real, but its hard !!!
    jenn g team strong

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  7. Today is definitely a stay in and rest day! I sent my puppy to day camp, so I'm enjoying my peace.

    Twerked a little bit when I saw the scores!! Whoop whoop! Team Determined

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    1. LOL! You must show us your happy twerk in class tomorrow.

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  8. Team strong!

    Let's have a good week! :)

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  9. Enjoying rest day.
    Team Determined!

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  10. We have a special plan for next week so get ready to keep making good choices, drinking your Aqua (that's spanish for water), sleeping and handling your stresses better!

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  11. Definitely much needed rest day but at least I can say I got almost 14 hours of sleep last night. Ready for the upcoming week!

    Strong starts here!
    TEAM STRONG

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  12. Im so tired, I ran a two day o-meet and it was awesome! I was the fastest female overall, and 3rd fastest when ranked upped with the men =)! I ran really great thanks to preparation and planning and I went to bed early! I woke up refreshed but still ache from saturday but not in a bad way. Im so excited to see the gps of my runs, I also went to the gym every day last week and ate pretty darn close to paleo. Looking forward to next week and showing up! Thanks Yansi for the motivation!

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  13. Great job Team Determined!! Enjoy the rest day!!!!

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  14. Food prep done.

    Team dedication

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  15. Gonna make a roast for the cold weather tomorrow.
    Team Strong!

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  16. Back still hurts bad...resorting to red wine.....it's kinda working. Please forgive me Team Strong!

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  17. Woke up sick today. So i definitely rested all day and will continue to rest.
    #TeamDedication

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  18. No rest day for me today. Had a great time doing the spartan WOD. It was cold and raining but we got it done.

    #teamdedication

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  19. My motto for this week "no more excuses "
    Edith

    Half way into the challenge let's keep up the good job y'all
    Lavan

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  20. Had a great afternoon catching up with a girlfriend and even eating well with her! It was much needed after a long day yesterday. Just found out that we're not having school tomorrow because of the inclement weather, so I'm looking forward to getting in a workout to start the week off right!

    #TeamDetermined

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  21. P.S. I WORE MY SKINNY JEANS TODAY!!!!!!!

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  22. # TEAM DEDICATION

    Sorry for not posting yesterday guys

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  23. I'm glad my job and school closed for the day. Ready to start the week right and get motivated again. I am also happy to be getting some rest this week due to the fact I haven't slept well.-christina

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  24. Day of rest indeed. Nice quite evening of foam rolling recovery while while watching Criminal Minds on Netflix and drinking infused water.

    #TeamDetermined.

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  25. Good job Jesenia I'm proud of you!!

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  26. Stay thirsty my friends

    Dedication

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