Saturday, February 28, 2015



Wk 5, Day 35
 
No morning classes.
Open gym at 2pm make up:
Open 15.1
OR
WOD from the week

31 comments:

  1. Good Morning....

    Wishing all of you athlete's doing the OPEN much luck......what am I saying......luck.......you don't need luck your CROSSFITTERS!!! You will do GREAT!!!

    Be safe out on the roads today and have a great weekend.

    Remember.......Strong Starts Here!!

    Go Team Strong!!!

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  2. Surprised to see I'm not hurting from 15.1. Only a little sore in my shoulders and hammy's. Weight is falling dropping like flies and it showed yesterday.

    TEAM DEDICATION

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  3. Never give up on the things that make you smile.
    Edith

    Good morning, everyone happy Saturday
    Lavan

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  4. Open gym. What a great idea. Go Team Strong!

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  5. Will there be a chance to make up 15.1 if I can't make the open gym? Team Determined!

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  6. Hope to make the open gym today!! Have a great day.

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  7. I'm nervous about this work out but ready to get it done.

    #teamdedication

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  8. Good luck to everyone attempting 15.1, 15.1a.
    Team Determined!

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  9. Trying not to take a nap, but this weather...

    Team Determined

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  10. Everyone be careful in the crazy weather, lots of inexperienced people out there who dont know how to drive on the ice...Team STRONG...got hit by some cravings yesterday but successfully avoided donuts and pigs in blankets at work, as well as the candy dish with all the nice chocolate in it...the moral of the story? Stay out of the office as much as possible!

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  11. Go Team Dedication!!!!

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  12. Still stay DETERMINED! Lots of water and paleo nom noms :)

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  13. Tackled 15.1 today at open gym! Felt awesome to do so well (way better than I expected!). Y'all be safe out there everyone!

    Team Determined all the way!

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  14. Getting my laugh out loud on!
    Strong starts here!
    TEAM STRONG

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  15. great job everyone on 15.1!!!! things are going strong for me on my trip!! staying strict!
    team strong!
    jenn G

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  16. Everyone stay safe in this weather.

    Team Determined

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  17. Not enjoying the weather, because it's making me lazy. Ready to get back to box-Christina

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  18. Fun at the gym today. Great job everybody.

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  19. 15.1 was fun it was great to watch everyone giving their best.

    Team dedication

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