Friday, March 27, 2015

 
15.5
27-21-15-9
Calorie Row/
SDHP (53/35) for those not registered for the open
Thrusters (95/65)
Scaled Thrusters (65/45)

3 comments:

  1. Happy Friday!!

    Good Luck to those doing the 15.5.

    If you signed up for the April Feel Good Challenge this weekend is a good time to clean out the kitchen! They say if you can't kill it or grow it throw it!!!

    Have a great weekend!!

    Strong Starts Here!!

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  2. Wow....that was a fun wod. Props to all you Rx mofo's!

    ReplyDelete
    Replies
    1. Forgot.....14:42 35# SDHP / 53# thrusters

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