Saturday, June 20, 2015


"Deadly Myth"

RSVP HERE to sign in for class or use the Mindbody Connect App.

In teams of 2:
AMRAP 12 Minutes:
15 Swings (53/35)
10 box jump overs (24/20)
 
One partner works at a time
 
Saturday we will have 8:30am and 9:30am classes.
Want to try out CrossFit North Mesquite? We allow you to try one FREE class before you sign up. So choose any time on either Thursday or Saturday.
Email to RSVP your spot!
 
 

 
http://journal.crossfit.com/2015/06/deadly-myth.tpl

2 comments:

  1. Good times this morning.
    Can't wait to see it rain!

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    Replies
    1. Great times, only thing missing was resident pole dancers HollyWould and Juicy J! Haha

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