“It is during our
darkest moments that we must focus to see the light” – Aristotle...
RSVP HERE to sign in for class or use the Mindbody Connect App.
With a partner each completes:
AMRAP 3 min:
6 burpees
12 KBS 53/35
AMRAP 3 min:
6 burpees
12 wall balls 20/14
AMRAP 3 min:
6 burpees
12 box jumps 24/20
Each partner completes each AMRAP while the other partner rests. Post total of both partners.
RSVP HERE to sign in for class or use the Mindbody Connect App.
With a partner each completes:
AMRAP 3 min:
6 burpees
12 KBS 53/35
AMRAP 3 min:
6 burpees
12 wall balls 20/14
AMRAP 3 min:
6 burpees
12 box jumps 24/20
Each partner completes each AMRAP while the other partner rests. Post total of both partners.
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