Thursday, June 11, 2015
These guys look like they just finished Fight Gone Bad and won!
RSVP HERE to sign in for class or use the Mindbody Connect App. We love it when you sign in!
Did you know?
We only allow people to try a FREE CrossFit Class on Thursdays and Saturdays (all classes). So, if you have a friend or family member who is interested in checking out CrossFit, bring 'em!
We are also adding a 9:30am class on Saturdays starting this week!
3 rounds for time
21 Kettle Bell Swings 53/35
12 pull ups
Posted by CrossFit North Mesquite at 12:30 AM