Wall balls look like they should be easy but they are brutal!! I love the 5 a.m. class!
Good Morning,Little Asa sure makes those "Wall Walks" look easy! So cute!Make it a great day!
WOD - 4+14 Rx (round 3 all 15 TTB UB broke me :)), 47 push press med ball tosses with 20# to 9' target (knee aching! Will lay off squats this week)Asa
WOD: 3+23 and 32 wall balls : 8#