My friends are all already Crossfitters! Boom!
My friends that don't Crossfit are too lazy or scared to do Crossfit. POW! Today's was a good one! Recovery day - think again!!
WOD- 2:49/2:53/2:56/2:56/2:47I love rowing but today was hard. My knees have been hurting since that competition. Asa got into them today and I will see him a couple more times. I can't stand being limited! Thanks Jose for the push on that last round.
All of my friends have already started learning cross-fit seeing my performance.But now its time for competition. I will bring them for sure and compete.My another plus point is I have got a pair of best shoes for crossfit but they don't have.