Thursday, August 27, 2015

 


12 min AMRAP
10 Box Jump
15 Grasshopper (R+L=1)
20 Air Squat


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Don't forget to join us for the block party this Saturday! Details here.

6 comments:

  1. Fun workout! RX 6+38
    squats were tough

    ReplyDelete
  2. Pretty happy with 24 inch box jumps!

    ReplyDelete