Friday, August 21, 2015


4 Rounds:
15 Toes to Bar
25 Wall Balls (choose a ball where all reps can be unbroken!)

Join us for a Block Party hosted by Tactical Sports Nutrition!
  • CrossFit North Mesquite with FREE stuff and challenges!
  • Supplement companies giving out free samples
  • Car-show hosted by Elite Auto Werks
  • Bike-Show hosted by Harley Davidson of Dallas
  • Bench press contest
  • Bikini Car Wash hosted by A&M Commerce Greek (a female sorority out of Texas A&M) 
  • and of course several other local business.
Come show your support!!!

When: Saturday, August 29 at 11:00am - 4:00pm
Where: Tactical Sports Nutrition
             1015 W Centerville Rd Suite 105, Garland, Texas 75041

Check the blog tomorrow for details about our next nutrition/lifestyle challenge that will begin on September 19th!


  1. 12:00 RX
    (First 3 rounds UB T2B, then 10 and 5, all 4 wall balls UB)


  2. 10:35 with #20 wall ball. (broke on the third and fourth set of wall balls)