Saturday, August 1, 2015

Do you compete everyday?
Share your best competition or get ready for our IG competition!
 
 

Bring a Friend!
 
15 min AMRAP:
400 m run
15 T2B
15 KB swings (53/35)
*at 200m perform 15 air squats

3 comments:

  1. WOD- 3 rounds RX, I had :56 left but didn't even bother with the run.

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  2. Replies
    1. Did you complete RX eating those oranges ? Hahah

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