Thursday, August 13, 2015



Day 13 of the Social Media Challenge!
 
TABATA
Handstand Holds
Ring Holds
8 min AMRAP
10 T2B
10 Overhead Walking Lunges (45/25)
10 Burpees
All Sets UB

2 comments:

  1. Those dang tabata's were hard!
    Great WOD too! 4+6 RX. (RX is all unbroken)

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  2. I'm so *#%!$''ing sick of the wall walk thing....need to man up and do a handstand like everyone else.

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