Don't forget to join us for the block party this Saturday! Details here.
Clean & Jerk
15-12- 9 reps
Touch and go at floor only. Even a re-grip off the floor is a foul. No dumping. Use same load for each set. Rest as needed between sets.
No RX weight on this wod. Choose the heaviest weight you can complete unbroken.
Sarah Hopping used 145lbs, Rebecca Voigt used 130lbs.
Post loads to comments.