Looks like a good one!
Tough workout today!!! Happy to put this one behind me... 2+3/2/2/2 RX
Awesome work out today, I was really happy that it was predominantly an upper body work out. I really enjoyed the pull ups in today's work out especially since my legs where dead from yesterdays thrusters
Great classes at 5, 6, 9 & noon! Lots of heavy kettle bell swings!!!
2+9, 2+8, 2+4, 2+5 RXAsa
Well that wod got the heart rate up.....damn!