Saturday, September 5, 2015

Danish Army Sgt. René Brink Jakobsen of Vang, Denmark, died Jan. 3, 2013, after being hit by an improvised explosive device while on foot patrol with his unit in Upper Gereshk Valley in Helmand Province, Afghanistan. The 39-year-old was a member of the elite Danish Special Forces Ranger unit called Jaegerkorpet. Jakobsen is survived by his wife, Camilla; three children, Mie, Sara and Thor; and many loving relatives and friends.

Teams or alone.
7 rounds for time of:
Run 400 meters
21 walking lunges
15 pull-ups
9 burpees

 If you have a 20-lb. weight vest or body armor, wear it.

Sign up for the Whole Life Challenge before midnight tonight to get the early bird price!

Holiday weekend schedule:
Saturday: regular classes
Monday: regular classes closed. Join us for a WOD at either 8am or 9am.