I think this will be a fun wun!Asa
Yes it was!95# 15-12-10-10-10 UB jerks, finished all sets less than 15 with push presses (so 0-3-5-5-5) to complete sets60 sec to do 30 wall balls! Asa
Tough WOD for me!PP2 rounds 43#1 round 38#2 rounds 33#WB Situps14#1:44
Fun to coach too! Saw some awesome form in the 4:30pm class!