Awesome AMRAP finnished RX with a trend 9,12,8,12 I would love to take another shoot at this WOD haha Cool down is stretching, basketball, and sauna time have a great weekend everyone :D
Great job today Kevin! You really went all out on that wod! And your form is looking good!!!
I loved today's WOD! I got 18,14,15,18 RX for a total of 65 reps.the hardest was the second round after the 105#.
You're a freaking beast!!! Your my new hero alma hahah
Haha! Hush boy.
Holy smokes Alma! That's awesome!!!
Amy, after I left this morning I texted Carmen and told her she needed to find a way to make it in. I knew she'd kill it. She got 74 reps!! Team Blue!
Wow! You guys rock!!! I'm going to have a lot of catching up to do next Spring!!!
You'll be fine Amy.
one of my favorite lifts! Hate that we were doing a garage sale today and I missed this!! !boo!!! Great job everyone!!!!!!!!! You guys killed it for sure!
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