Thursday, October 22, 2015

Tabata - Fight Gone Bad
Wall-ball sit ups 20/14
KB SDHP 53/35
Box step ups
Push-press 45/33
Double Unders
6 rounds

5 comments:

  1. I now have a couple of black eye's after my Tabata Fight........haaaaaa
    Great WOD!!
    L1-214 reps + rowing
    14#wb
    26#kb
    12in box
    33#pp
    Row

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  2. Considering I couldnt straighten my arms after Tuesday, I'll definitely brag about getting 432 reps.

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  3. I got 423 RX. My left arm is giving me problems again. It hurts!!

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  4. Wow.....412 doing L 1.5 (Ha!) By the way, what's the verdict on Jason's mustache????? Kinda like a car wreck...I couldn't stop rubbernecking!

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