Great 6:00am MOD WODGood Morning/Press Outs 33#Ring Rows3:35
6:42 RX Almost a minute slower than my PR but I'm still pleased because I know I'm fitter today than I was then and was NOT feeling it today. Great WOD and can't wait to crush it next go around!Asa
7:40 RX - didn't meet my goal of 5-6 minutes today. I will next time!! There is definitely work that needs to be done!!