Saturday, October 10, 2015

Do it alone or grab a partner and double the numbers!

Run 400m
10 strict pull ups
20 push ups
30 med ball cleans
40 box jumps
50 sit ups
60 air squats
Run 400m

Hoodie Design Contest
Cooler weather is on it's way, and that means that we will need to get some new CFNM hoodies! Do you have a great idea for a CFNM hoodie?
Details coming soon...


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