First of all Happy Birthday to my MOD WOD Partner Kay!!! :-)Mod WodRow 800Med Ball Situps 14#DL 63#24:23Strong Starts Here!!
29:40 RX (with the Perfect weight vest Steven)Thanks 6am for the push on those runs, especially ZabAsa
27:01 RX (with the perfect weight vest Asa)
22:14 RXRunning was hard since my glutes are super sore from yesterday's WOD.
26:?? RX - ouch that was a tough one!