Great wod this morning! My goal was to beat 90 burpee box jumps (Travis). I came close with 36. haha!8# med ball, 21" boxWall balls were fun, but I felt like a snail on the run. Maybe I miscounted the burpees because I felt like I was flying through them, kidding!
Haha Amy. Travis was on fire! I walked in halfway through but he looked like a man on a mission. Maybe it was the music?
Great workout Alma!!Mod Wod was great200 M Row14# Wall Ball Situps10# Burpee Press outs (Man Makers)Total 31Strong Starts Here!
Thanks Kristi but I didn't even workout. Lol.
You guys rocked it!
I meant great coaching the workout! LOL
WOD- 50 reps RXAsa
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