Breakfast - black coffee, dried okra and plantainsSnack - kale chips (kind of disgusting)Lunch - chicken breast, bananaSnack - larabarDinner - bunless burger and sweet potato fries Snack - fruit with coconut cream Asa
B- bacon wraped boiled eggs S- orange & nuts L- 2 venison filletsS- protein barD- raw octopuss and cucumber salad, salmon, chickenAlot of cofee, tea and water, need to up vegetable intake.
LavanB: egged over medium avocado, blueberries S: Apple and almond butter, coffeeL: mixed greens and grilled chickenS: orange, coffeeD: cabbage, Brussels sprouts jicama, with salmon, with chile seco salsa
Breakfast was eggs with sausage and spinachSnacked on a bananaLunch was a t-bone drench in homemade green salsa on top of greens with chopped cucumber Had an early dinner, it was a hamburger patty with sweet potato fries.
Day 14B:spinach omelette, apple Snack: Almonds L: salmon, saladD: baked chicken, green beans, sweet potato Snack: Almonds
B-sausage,spinach and eggs over 1/2 sweet potatoS- bulletproof coffeeL-turkey,avacado lettuce wrap w/sweet potato chips, orangeS- handful of nutsD-mix of purple cabbage/sweet potato noodles, porch chop,zucchini
B: banana, almonds (in a hurry!)L: leftover chicken fajita meat on saladS: larabarD: burger without bun, kale salad, sweet potato fries at Libety Burgerdessert: blueberries, cherries, almonds and macadamia nutsGo Night WOD'ers!
B- protein shakeS- Sweet potatoL- Tuna and eggsD- Left over pork chops, broccoli and cauliflower S- apple with almond butterTeam Night WOD'ers
B: GF oatmeal, eggsL: vegan protein shake, beef jerkyD: paleo pizza, wine
B- egg white omeletS- raisins and sunflowers seedsL-noneD-elk steak with sautéed spinach and onions. Night WODers
Yesterday's meals: B: eggs and sausage, banana & coffeeL: grilled chicken with broccoli and sweet potatoes D: grilled chicken covered with pico & side salad Snacks: larabar, almonds, orange, slices of turkey Go Team Night Wod'ers!
B/L - orange juice with papaya, eggs with kale/spinach and sweet potato D - chicken n veggies
B - eggs / peppers / mushroomsL - grilled pork chops / broccoliD - grilled chicken / asparagus
Veronica AyalaB: scrambled eggs, Turkey bacon, Blueberries, avacado. L: chicken salad S : almonds D : steak, sweet potatoes, Asparagus
B- eggs and baconL- 2 burger patties, broccoli, sweet potatoD- boiled egg and guacamole
Fridays meals-B:steak & egg bowlL: sauteed veggies, ground turkey, 1/2apple, 1/2 orangeD: Chipoltle's Lettuce Bowl W Fajita Veg and Double Chicken With Tomato Salsa S:jerky
B - sausage and eggsL - Grilled chicken legsd- Bone-in Ribeye
B eggs, bacon, sausage, pistachiosL steak and avocado S almondsD beef patties wrapped in lettuce Night WOD'ers
Bacon eggsSaladBacon eggs
10 Blocks Total64oz waterB- Spinach Smoothie, Boiled Eggs & Turkey Sausage, Coffee w/gheeL- Baked Chicken, Squash & Zucchini S- 2oz Tuna, Mixed Veggies & Mixed NutsD- Bunless Mushroom Turkey Burger, Sweet Potato Fries
B- boiled egg with turkey baconL- grilled chicken with broccoli S- apple with dry roasted edamame D- BLT with avocado wrapped in lettuce and mixed fruit
1-29B- bacon and eggsL- chicken cesar saladsnack-walnutsD-left over lunch
B- eggs and sausageL- beef patty and sweet potatoD- grilled chicken salad
EdithB:egg whites, almond butter and appleL: mixed greens salad and grilled chicken avocadoD: cabbage, Brussels sprouts jicama,salmon and chile seco salsa
B - salad, loaded with veggies and fruitL - pork chop D - Another SaladS - nuts, fruit and protein bar32 oz water
B-coffee (black) scramble eggs L-chicken and mixed veggiesSnack-popcorn D-Turkey patty and asparagus S-almonds and orange
B: eggs, turkey bacon, avocadoL: ground beef with bell peppers and asparagusD: rotisserie chicken and veggies
Andrea B: orange and 2 hard boiled eggs L : Chicken fajitas and sweet potato D: chicken, green beans and guacamole
B: eggs, baconL: meatballs, carrots, 1/2 sweet potatoD: salad with chicken, tomatoes, guacamole
B: egg and veggie cups, bacon, coffeeL: turkey, bacon and veggie lettuce wrapS: sweet potato chips and salsaD: hamburger patty w/ bacon and tomatoes, sweet potato fries
B-skippedL- chicken legs and cabbage S- protein shake D- sausage and cabbage
B breakfast casseroleS almonds & turkeyL turkey party & zucchiniD salad & fajita chicken80 oz of waterNight WOD ers66 oz of water
B: eggs with chorizoL: chicken with broccoli and green beansD: chicken saladS: protein shake with fruits, almondsTeam Night WOD'ersSi Se Puede ;)
Yesterday not so good. Involved Mexican food for lunch and french fries for dinner. 🙈
Food Breakfast: egg and sweet potatoSnack: strawberries and grapesLunch: Grilled chicken salad Dinner : bad grilled chicken tomatoes pickles and a LA CroixIve been feeling unsatisfied with food recently.
B-egg spinach omelet coconut milk S-protein shakeL-chicken salad pineapples D-fajita cucumber sweet potatoes
B: fruit (wasn't feeling to good in the a.m.)L:meat balls w/ sweet potatoD: fruit ( i just wasnt feeling all that good yesterday)
B - skipped breakfast busy morning L - bunless burger D - grilled chicken
B- eggs and coffee L - chicken D - whole grain spaghetti