EdithB: egg whites with sweet potato, almond butterL: mixed greens, grilled chicken D: pollo regio, cabbage,lemon and salsa
LavanB: cottage cheese, blueberries and almond butter L: beef fajitas, romaine salad with salsa and lemonD: pollo regio, cabbage,lemon and salsa
B- protein shake S - cegan barL- squid/seaweed salad salmon, tuna, and mackerel sashimi. S- green apple D- paleo tacos
B- coffee w/butter, egg and veggie scrambleL-Protein shakeS- handful of sweet potato chipsD- salad w/taco meat and salsa on it
Eggs baconChicken sweet potato Chicken shrimp salad
B- eggs and turkey baconL- grilled salmon, salad, tuna, shrimpS- applesD- baked chicken, sweet potato fries, salad
Thanks 6am for the push! Especially Kelly on those runs!!69, 46, total time 12:48 RXAsa
Breakfast - black coffee, banana Lunch - burger patties, sweet potato and kaleSnack - cashews Dinner - paleo chili on sweet potatoDown 8 pounds!Team Night WODers!
Yesterday's meals: B: Egg muffin omelet, banana, coffeeL: Grilled chicken w/ side of sweet potatoes and zucchiniD: Grilled chicken salad from subway (Got home super late! Don't worry made sure not add anything on my salad that I couldn't have) ;)Snacks: orange, larabar, almondsGo Night Wod'ers!
B: protein oatmeal, eggsL: protein shake/teaS: eggsD: chicken soup, mixed vegggies
TEAM: A.M.B - Eggs, Roast, CoffeeL - Turkey, Spinach, WaterD - Chicken, Sweet Potato, Water...
B: 2 eggs, 1/2 sweet potato, avocado, blackberriesL: sausage w/ cabbageS: apple, sweet potato chipsD: baked cod, green beans, guacamole
Wednesdays mealsB protein shake with baby spinachL grilled chicken, 1/2 apple, 1/2 banana, baby carrotsD home made chiliS protien barAm team
B- eggs and coffeeL- burger patty, pineapple, Brussels, boiled eggD- burger patty, pineappleI think I have eaten a whole cow this week.
B: eggs, asparagusL: sweet potato fries, burger no bun, asparagusS: blueberries with coconut creamD: baked sweet potato with paleo chili on topGo Night WOD'ers!
Everyone one team am and pm we want to meet up for drinks and food tomorrow after the challenge. Any places or time? Trying to find some place in mesquite. Razoos, Applebee's, on the border?
B: eggs, turkey bacon and avocadoS: larabarL: ground beef with bell peppersD: baked lemon pepper wings with sweet potato friesLets go team Night WOD'ers!!!! We're almost there!
B- nothingL- nothingD- chicken soupplenty of fluidsTeam Night WOD'ers
B- coffeeL- protein shakeS-handful of Apple chips and nutsD-chicken salad Team Night WODers
Breakfast was eggs, spinach and baconLunch was pan seared chipotle salmon with cauliriceDinner was roasted leg quarters with baked sweet potatoI snacked on blueberries after lunch
I have been sick so I have had allot of soup over the past 24 hours and medication
B - oatmeal (paleo of course)L - peanut chicken satay with green beans S - protein shake D - ribeye and green beans
B- egg white muffin with sweet potatoL - barbacoa and pico de GalloD - egg chimichanga no tortilla
B- noneSnack- carrots broccoli and little tomatoes L- spring salad with Apple, walnuts and blue cheese D- chicken and broccoli
B eggs and sausageS almonds & turkeyL meatballsS Apple slicesD chicken sausage & sweet potato66 oz waterTeam Night WOD ers
B. Larabar L. Grilled chicken, salad D. Eggs, bacon, potatoes
B: ezekiel cerealL: chicken with brusells sprouts and broccoli D: eggs with turkeyS: pistachios, protein shake Team Night WOD'ers Si Se Puede ;)
AndreaB- clementines L - Chicken lettuce wraps and cauliflower rice D- Chicken lettuce wraps and cauliflower rice
ThelmaB- egg L - Squash, zucchini and eggD- shredded beef
B - eggs and spinach and kale mix S - protein shakeL - meat bowl with avocado D - salmon and avocado
B:eggs and spinach with bacon and sweet potatoes L: ribs with sweet potatoes and asparagus D:ribs with sweet potatoes and asparagus
10 Blocks Total64oz waterB- Spinach Smoothie, Boiled Eggs, Coffee w/gheeS- 2oz Turkey, Mixed Veggies & AvocadoL- Skillet Stir fry Leftovers & Sweet PotatoS- 2oz Roast Beef, Mixed Fruit & Mixed NutsD- Lettuce wrap turkey burger
B coffee L tuna wrapsD no dinner